Pori urundai or Pori balls is a South Indian traditional dish made with puffed rice. This jaggery coated and is completely healthy compared to junk foods. Pori balls also contain jaggery, which helps in boosting your haemoglobin and preventing in anaemia.

Best before: 15 days

Contains: Jaggery, puff rice, Cardamom, oil,

Allergies: N/A

• Energy  –    581 – cal 
• Protein –  7 g – 14%
• Carbohydrates – 128 g –  43%
• Fiber – 1 g – 4%
• Fat  –    5 g  –  6%
• Cholesterol  – 6 mg –  2%   
• VITAMINS 
• Vitamin A  –  665 mcg –  22% 
• Vitamin C – 63 mg – 70%
• MINERALS
• Calcium – 14 mg  – 1% 
• Iron –   13 mg  – 72% 
• Potassium –   25 mg – 3%
•  Sodium  – 480 mg –  20%