Kara Poonthi

100.00

Weight: 200g

Contains: Chickpea flour, Spices, cashews, peanuts and curry leaves.

Allergies: Contains nuts

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Description

Kara Poonthi
Product details

Kara Boondi is a lip-smacking, crunchy and delicious South Indian Snack for every age. This is a spiced version of Boondi. This can be eaten alone or can be used in mixture, rice and even as a side dish for several foods. These tiny pearls are instantly addictive.

 

Best before: 30 days

Contains: Chickpea flour, Spices, cashews, peanuts and curry leaves.

Allergies: Contains nuts

 

  • Energy – 156 cal
  • Protein – 4 g – 8%
  • Carbohydrates – 12 g – 4%
  • Fiber – 3.2 g – 11%
  • Fat – 10 g – 13%
  • Cholesterol – 0 mg – 0%
  • Vitamin A – 105 mcg – 4%
  • Vitamin B3 – 0.4 mg – 3%
  • Vitamin B9 – 30 mg – 8%
  • Vitamin C – 0.4 mcg – 0%
  • Calcium – 11 mg – 1%
  • Iron – 1.2 mg – 7%
  • Potassium – 144 mg – 3%
  • Sodium – 15 mg – 1%
  • Magnesium – 26 mg – 6%
  • Phosphorus – 66 mg – 5%
  • Zinc – 0.4 mg – 4%

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Kara Poonthi
100.00